Unleash your inner beginner

Unleash your inner beginner

Who is Wesport and how can we help?

Well simply put, we are a sporting charity that is passionate about helping people become more physically active and enjoy the benefits of an active lifestyle. We are working with Sport England’s This Girl Can campaign to inspire women locally in the workplace to take part in physical activity.

To do this, we are running 6-week sessions of physical activity for you and your colleagues to try and break the ‘aldesco’ lunchtime habit and pledge together to make your days more active. We would like to provide these sessions on site or at a facility really close to you to make them easy to access during breaks in the working day. We’re hoping to support groups of approximately 8 women from your workplace.

We need you to share this opportunity with your female co-workers, especially if the thought of running or going to a gym gets them swivelling away in their desk chairs. These sessions are designed without the need for special equipment or any skin hugging gym lycra, and provide a safe and comfortable space for women to take part in some light physical activity. With the added bonus of boosting workplace productivity, increasing motivation and maybe even meeting a new face at the end of an email – don’t hesitate, register your interest now!

If you are interested and think your workplace could do with a boost of positivity please get in contact with us by emailing ruth.mitchell@wesport.org.uk or give us a call on 0117 328 6250.

You can also visit our website to access our A-Z of sport and physical activity, this is an intro into loads of activities and how you can access them locally.